Biphobia, “Preferences” and Why Personal Accountability is the Answer

By Kara M. Young

If you’ve been on social media within the last couple of weeks, you know that Netflix’s “Love is Blind” has taken the internet by storm, not only because of “The Experiment”, but also because, *Spoiler Alert*, male bisexuality seemingly ruined one of the relationships. This sparked a Twitter firestorm and #BisexualMenExist has been trending. In particular, people have been debating whether or not it’s “biphobic” for people to “prefer” to date someone who is not bisexual. It got my wheels turning, and I think this discussion illustrates an issue a lot of us talk about, but few of us seem to fully grasp: preferences.

Society has taken a turn towards broader inclusion and representation of demographics who have previously been relegated to the fringes. This has been met with both praise and criticism, but one of the mostly hotly debated aspects of the conversation has been acceptance and inclusion on a personal level, particularly with regard to romantic relationships. Things that were previously viewed as mere “preferences” are now being associated with the negative stereotypes and biases against certain groups that have been perpetuated by society. On the one hand, many agree that it is important to address personal biases that cause one to have an irrational aversion to certain characteristics. However, many people feel attacked when what they feel are harmless preferences are labeled as being rooted in bigotry, patriarchy, misogyny, phobias, self-hate, ignorance, etc. Preferences in favor of marginalized characteristics are less likely to be criticized and, generally speaking, the most vocal opponents of a given preference are those whom the preference excludes.

The biggest question in my mind when I encounter these debates is, “What do we do about it?” I think a lot of conversations are had about a lot of things but, in my opinion, very few of those conversations end with practical solutions that make sense for everyone. For example, we can acknowledge that it’s wrong to mistreat or exclude people from entertainment and media solely based on what they look like or who they love, but how does acknowledging that and re-working the system ultimately change what people believe or feel towards others? Fun Fact: the Supreme Court kind of addressed this in Shelley v. Kraemer. In Shelley, a Black family sued after buying a house that came with a restrictive covenant that did not allow Black or Asian people to occupy the property. The court held that the 14th Amendment’s Equal Protection Clause doesn’t allow states to enforce racially discriminatory housing covenants. However, the court also held that private parties could abide by the terms of racially restrictive covenants. Essentially, the government isn’t supposed to be racist, but people can be, and while the government can protect its citizens to an extent, it can’t change what’s in someone’s heart or mind. Society can’t really do that, either. We can bully people into silence, but we can’t make them appreciate or agree with things they’re dead-set against supporting. If anything, bullying the bullies just creates resentment and makes them double-down on the negative views they already have.

So what can we do? For starters, we can inform ourselves and take the time to understand the differences between preferences and biases, phobias, bigotry, etc. Next, we can self-evaluate and figure out what about someone else’s opinion makes us feel insecure and what our own preferences and biases are. Lastly, we may not be able to change other people, but we can work on ourselves and impact the people around us and the spaces we occupy.

What are “preferences” versus what makes a person “phobic”?

Preferences and phobias are not the same thing, but sometimes they’re used interchangeably for the sake of making a point, so let’s clarify: phobic means “having or involving an extreme or irrational fear of or aversion to something”; a preference is “a greater liking for one alternative over another or others.” Now, let’s illustrate using the conversation surrounding biphobia as an example. Biphobia is an “aversion toward bisexuality and toward bisexual people as a social group or as individuals. It can take the form of denial that bisexuality is a genuine sexual orientation, or of negative stereotypes about people who are bisexual (such as the beliefs that they are promiscuous or dishonest).” A preference is a greater liking for heterosexuality over bisexuality, homosexuality, etc. There is a difference, however, it is possible for preferences to be informed by or based on an irrational aversion to certain characteristics based on negative stereotypes, bias, ignorance, etc. This is often demonstrated by people using negative stereotypes or other statements rooted in bias/ignorance as a basis for justifying or explaining their preferences.

Continuing to use biphobia as an example and based on the definitions we now have of preferences versus phobias, it’s fair to conclude that it is not inherently biphobic to prefer to be with someone who is heterosexual. However, it is biphobic to allow stigma and ignorance to inform your preferences, and that’s an important distinction to make. For example, saying “My religious beliefs don’t align with the beliefs of someone who feels comfortable living that lifestyle and being in spiritual alignment with my partner is important to me” or “I’m heterosexual and I want to be with someone who is heterosexual” is not the same as saying   “I can’t be with a bisexual man because he’s obviously a closeted gay man who’d probably end up cheating on me with men and infecting me with HIV (I know that sounds harsh, but it’s a summation of some of the more common myths associated with bisexual men).”

The takeaway is that you can have preferences and like who you like without perpetuating stereotypes and bigotry as a means of justifying your preferences. That applies to everyone and everything, not just biphobia.

The Big Picture

Taking what we just learned about preferences and phobias and applying them more broadly, I think it’s important to take a hard look at how and why we convolute the two. Often times, it appears that people immediately get defensive at any expression of a preference that doesn’t include them or any criticism of people they share certain characteristics with, automatically being offended by it….but that’s not really fair, is it? First, why do so many of us have such a “knee-jerk” reaction to hearing that there’s something about us that someone else doesn’t like? What causes that? And is it that person’s fault for saying how they feel, or is something going on inside of us that sparks a visceral response? Second, why assume the preference is rooted in something negative? Or, even if it’s clear that the preference is rooted in something negative, what does that mean for you? Are you bothered by it because this particular person’s preference actually impacts your life? Are you bothered by it because you’re taking it personally? Are you bothered by it because it speaks to old wounds caused by someone else? And what can you actually do about any of it? Are you managing your expectations and being honest with yourself about what is actually within your power to change/control, or are you investing your time, energy, and emotions into responses/solutions that ultimately won’t address what’s going on inside of you and/or make you feel better?

These questions are important to consider because the answers have serious implications on how we address issues of inclusion and what we require from others versus what we require from ourselves. Inclusion and acceptance are important, especially systemically, but taking it to extremes on an interpersonal level suggests that everyone has to be open to involvement with anyone who might be interested in having a relationship with them (this can apply to platonic relationships, too) because there aren’t any “valid” reasons for preferring one characteristic over other alternatives. That doesn’t sound like too much fun, does it? Because the truth is that, if we’re being honest with ourselves, we all have preferences. We all have biases. We all have things that we are and are not attracted to and things that we are and are not willing to bring into our everyday lives and spaces. And maybe most importantly, we all have things about us that someone somewhere probably doesn’t like. At what point do we decide to own who we are rather than looking for outside validation and start appreciating the people and the spaces that make room for us as we are? Or if those people or those spaces don’t exist, creating them rather than trying to force our way into places where we aren’t wanted?

It’s a lot to think about lol but that brings us to the accountability piece. How do all of the questions and all of the thinking translate to change? First, acceptance is the initial step. You have to accept that you aren’t for everyone and everyone isn’t for you and that is OKAY. Second, you have to ask yourself some questions and give yourself some honest answers, because those answers will give you clarity for the last step, which is: figuring out what you have to do to heal and move forward and then doing it.

The Solution: Personal Accountability

As has already been stated, You can’t change other people; you can only change yourself. It may seem a bit cliché to say, but it’s true. We can’t make other people be different or do better, but we CAN heal, we CAN set an example by holding ourselves to a higher standard, and we CAN show compassion towards others because we understand that personal accountability is a journey, not a destination.

Healing requires accepting that you’re responsible for your own healing. It’s nice to receive apologies or to have our feelings validated, but we can’t put our own healing on hold while we wait for someone else to acknowledge that they’ve mistreated us. That day may never come, meanwhile we’re stuck at a standstill because we’re looking outside of ourselves for something we can decide to overcome on our own. Personally, I usually only find myself getting defensive when someone touches on something I’m already insecure about. If I’m not insecure, I usually don’t care, because my emotions or my past pain aren’t clouding my view and I’m able to see that that person’s opinion isn’t personal, or even when it is, it has no bearing on my reality. I’ve really had to learn to be intentional about focusing less on what someone else said or did and focusing more on why it made me feel the way it did and what I can do on my end to avoid feeling that way in the future. Healing takes back your power. It allows you to refrain from getting defensive about things that aren’t personal and that most likely don’t actually matter in the context of YOUR life. It allows you to have clarity on situations where bias and phobias are exhibited, which enables you to address those things effectively, in a way that generates real solutions rather than mere catharsis. To be clear, I am NOT saying that we shouldn’t speak out against injustice, bigotry, hate, ignorance, etc. I AM saying that lashing out at people in anger/pain has proven to be ineffective. It often just serves to make things worse. There are ways to firmly and clearly communicate that something is wrong without attacking and alienating your audience. Also, keeping a clear head enables you to keep things in perspective, i.e. does it really matter if I don’t fit a specific person’s preference? Is this someone I really want to be involved with, especially given the information I have on their feelings toward characteristics that apply to me?

Personal accountability also means holding yourself to the same standards you hold others to. You can’t expect to receive a love and respect that you don’t give. You can’t perpetuate negative stereotypes or bigotry toward others and then be upset when someone else does the same to you. You can’t reserve the right to have your own preferences about what you do or do not like and then be upset when someone else has preferences that exclude you. Again, you’re not for everyone and everyone isn’t for you. The sooner you learn to own who you are and everything that comes with the territory of being you, the sooner you can stop worrying about the people who you don’t fit with and the sooner you can start focusing on the people who you do fit with.

Lastly, compassion is free. It takes nothing but intention and a little bit of effort to treat others the way you want to be treated. You never know what someone has been through and the world desperately needs people who are more committed to loving and setting the standard than they are committed to being “right” and giving an eye for an eye. You may not always receive compassion and you can’t control that, but you can choose to be kind to yourself. You can control what you put out into the world and how you choose to treat people. If you don’t like to be stereotyped or belittled or viewed as less-than because of someone else’s bias, don’t turn around and do that to someone else. Don’t be ashamed of being yourself and liking what you like, but be aware of what informs your preferences and always treat others with the kindness and respect you want to be treated with.

When we know better, we do better, so know better and do better because you CAN.

Journey to Forgiveness

Hello, my name is Paige Baxter. I’ve recently gone through a life-changing, personal healing journey. During that journey, my mindset, thinking, how I act, and even the things that I post on social media have changed. I was asked by my cousin to share my views with you all, not only on my journey, but on the power of forgiveness. First things first, though. I think it is important for you to know a little bit about my journey and how I got here……….

I’ve put tons of energy into myself in 2019. I’ve purposely invested time in myself in order to truly heal…heal my soul and my heart. Through my healing journey, I was blessed enough to find God again, and at a time in my life when I needed him the most. You see, I was at a place in my life where I needed to re-find my glory, remember whose child I was, and rediscover my true life’s calling. Finding God this time around was different than when I found him during my years in the church. Being able to reconnect with him on a spiritual level has given me the ability to not only understand certain things in the Bible, but to have a better understanding of how the universe, karma, vibrations, thoughts, and energy all work and flow together to create our reality. My faith and belief in God are stronger than ever before and it’s now a bond and a unique understanding that can never be broken. No, I’m not Christian, and I do not practice religion. I believe in spirituality, meditating, smudging, crystals, chakras, sage, and energy. I believe in the power of the SOUL and its ability to connect with God on a spiritual level.

As I poured energy into myself and God, beautiful things began to take place in my life. Once strained relationships began to heal all on their own, my spirit became lighter, my light began to shine brighter, my heart became happier, and my smile became infectious. I realized that in doing this I had begun to heal myself from the inside, which in turn manifested into my reality on the outside.

One day, I sat back and took the time to realize how healing my soul also allowed me to forgive, major key! We will all face hurt, pain, and trauma in our lives. It’s similar to death in that it’s inevitable. I realized that before I took the time and effort to heal myself, I had never been able to forgive the people who had hurt me throughout the years; the people that betrayed me, played me, abandoned me, tried to break me, and legit prayed for my downfall. I carried that pain with me every day and I took it everywhere I went. It became the unseen baggage in my life. It created an internal weight on me, causing me to become emotional every time I spoke about it. It made my soul heavy. 

It’s funny to me now because I used to preach forgiveness to my friends and family, but I didn’t even know what it was or what it even really felt like.  Through healing and through God, first and foremost, I was able to be made whole again, and in that, I was able to forgive all of those that spoke against or trespassed against me. Through loving God and myself, I was able to let go of the pain and the baggage, truly letting the past stay in the past; it was at that point that I realized that I was able to forgive EVERYONE! I did not carry them with me everywhere, and I no longer took that pain and anguish with me either. My soul became lighter and started to shine brighter and brighter.

What are the lessons about forgiveness that I have learned throughout my healing journey, you ask?

Recently, I was on social media and I ran across a post from one of the many people who have trespassed in my life.  I immediately began typing, preparing to point out their hypocrisy and decided to speak my “truth” and “expose” them. As I laid there trying to come with what I was going to say, how I was going to say it, and if it would be too many characters to fit in the comment box….something happened. A voice (God) came over me, and I felt a sense of calmness, and “exposing” that person was no longer on my spirit. Through forgiving them and a strong relationship with God, I realized that having the last word is not always needed. I know what happened, they know what they did, and no matter how it’s masked, in reality, there is also another person that knows, too: my mighty and faithful God. 

At the end of the day, we all have to answer for our sins, mistakes, shortcomings and wrongdoings. I won’t have to answer for what they did, but I will have to answer for what I did with my time on this planet. When I thought about my answer to “exposing” said person, I realized I couldn’t even use the “I didn’t know better at the time” excuse; I did know better, so I listened to God and decided against it.

Growth for me was walking away from an opportunity like that and keeping it between God and I. When I sat down and thought about it, I was able to do that through the power of forgiveness. When I realized the power that forgiveness created in my life, I realized the pain, hurt and the people that did those things no longer had power over me. For years, I’ve heard people say “you forgive people for yourself, not for them” and never got it…until I was today years old. Through the power of forgiving, I was able to release my traumatic baggage by relinquishing their power/hold over my life. 

All in all, my good people, don’t let the trespassers against you win. Believe in God, believe in yourself, in your light, and in love. If you don’t take away anything else from me and my journey, just remember, they failed because God WON! Peace, Prosperity, Positivity, Aśe! – Paigey B.

Paige Baxter was born and raised on the west side of Detroit. She has a BA in Psychology from Wayne
State University. Her love and passion for mental health and for working with children placed a calling on her life to be a social worker, a field she’s worked in for the last 3 years. She seeks to impact the world through her testimony, her ability to uplift, encourage, and inspire others to believe in themselves. She wants people to see the beauty within themselves and recognize their own worth and just how amazing and magical they can be. She takes pride in being blessed so that she may be a blessing to others. She believes that is the true meaning of being human and being a child of God.


You’re Worth It

Being a mom and a wife isn’t easy. If marriage isn’t complicated enough, adding kids and the military to the mix leads to a whole other mess of problems! I got married and had my children when I was still pretty young. Over time, I’ve learned how being a wife and mother increases the chances of losing your identity, or rather, not even realizing you have an identity because it gets lost in the daily hustle and bustle of caring for everyone but yourself. 

Growing up in church and in a God-fearing home, I was raised to always go to God first for everything. But then I grew up and life hit me at full speed. Before I knew it, I had a baby, a husband who was traveling the world with the military, and no sense of self. I was alone in a brand new place with no family and no desire to make new friends. I didn’t have anyone to tell me that I may be suffering from postpartum depression, so I just spent years in a dark and low place, wondering…why? Why did I feel so lost? Why wasn’t I thriving like some of my peers? 

Why did the darkness feel so hard to come out of?

My vision of being a wife and mother was nowhere near my reality. I constantly told myself that I wasn’t good enough, even occasionally questioning the reason I was alive. However, with time, I have learned to give myself grace. I expected so much out of my life while putting in so little. I wanted to have it all, but poured hardly anything into myself. Then I beat myself up because I was not where I wanted to be. It was like being in an abusive relationship with my subconscious. I had to wake up and get out! I also had to accept the fact that even though I’m not always where I want to be, it’s alright, because I’m right where God wants me to be. 

God put me on this planet for a reason and my purpose is in the process of being fulfilled. All the hurt, pain, and darkness were for growth. It took a while to get here, but ever since I allowed God to pull me out of my depression, my focus has been self-care. I’ve learned that when I’m at my best, everything else will follow and fall into place. If you’ve ever been on an airplane, you know that they tell you that in an emergency, you have to put your oxygen mask on before you can help anyone else. You can’t help anyone if you’re passed out, and you being passed out only makes things more difficult for everyone else. I think the same applies to life. When you feel like you have to meet all of your husband’s needs, make sure your kids are being poured into, and that your house is immaculate to the point that it feels like you’re drowning in tasks, remember to put the oxygen mask on yourself before anyone else. They need you to be awake and present, not drowning! 

So to all the moms and wives out there who sometimes get overwhelmed like I do, I just wanted to remind you that self-care is so important and you’re worth it. It’s okay to take some time for yourself, whether that means locking yourself in the bathroom to take a bath and read a good book uninterrupted, waking up an hour early to get in some yoga or meditation, or even going out and starting a kickball league with other moms. Whatever “fun” may be to you, find it and carve out some time for yourself every week and see how different your life will be in a matter of months. Also, don’t forget to take time daily to talk to your Creator and ask Him to pull you out of the darkness, however deep you’ve fallen, and show you the happiness you have been craving. Pour into self, and God will pour into you! 

I’m still a work in progress, but ever since I started following this plan, I’ve been happier than ever! No longer a “homebody,” I’m out making new friends, going to networking events, and working constantly on personal development. My kids see and feel the difference it has made, and they are also so much happier AND they are more behaved (moms know how amazing that is lol). It’s a win-win all around, and I hope any mamas and wifeys reading this can be encouraged to find their peace and happiness, too. I’m rooting for you. You got this! 

Tricia Bowman is an Entrepreneur, 
Personal Trainer, Mentor, and Bodybuilder. Also a mom of 3 and a military wife, she is excited to use her experiences and her gifts as a way of sharing the awesome love of God! 


Relationships are like…Group Projects

By Kara M. Young

Do you remember group projects in school? Maybe you’re still in school and you still have to do them. If you’re anything like me, you think group projects are the worst! A project that might have been easy to do on my own would suddenly become complicated with the introduction of another person and the process of figuring out how to split the work. The only saving grace would be if my partner turned out to be someone who was competent, reliable, and who helped make the finished product better than it would have been had I done it on my own. And I think the same concept applies to relationships.

Let’s imagine that life is the project. You’re working on it, getting things done. You have your friends, family, teachers, etc., to help guide you and support you along the way, but the project is ultimately still yours. Then one day, you decide you want a partner…and that’s when it becomes really, really important to understand not only how serious that decision is, but also the purpose and intention that has to go into making it.

Creating an awesome “project” requires time, hard work, vision, and consistency. Once you become an adult, accomplishing your goals, figuring out what you want and where you want to take your life is totally up to you because you’re in charge and the only person you have to worry about (from a romantic standpoint if not from a practical standpoint) is yourself. When you start thinking about taking on a partner, one of the most important questions you’ll want to ask yourself is, “Why?” Do you want a partner because you don’t want to work on your project alone? Do you want a partner because other people have them and it looks like working on your project with someone could be fun? Or do you want a partner because you know who you are, what you want, where you’re going, and you’ve found someone who pushes you to better yourself in every way? Do you want a partner because you’ve found someone who is competent, reliable, and who helps make your life better than what you could create on your own?

Asking yourself those questions is important because a good partner is more than feelings or attraction. You can love your best friend and still not want to be partners with your best friend because your best friend is bad at projects. You can think someone is good-looking and still not want to be partners with that person because they’re bad at projects lol. You have to go into looking for a partner really thinking about it as a life partnership rather than something that’s just supposed to feel good or attempts to live up to a fairy tale version of what love is. Further, viewing your relationship as a potential life partnership makes it easier to focus on whether or not a partnership actually works instead of ignoring red flags or glossing over issues because you want to make it work. Why force a partnership that’s not going to produce a great project when you can focus on creating the best project you can unless/until someone comes along who can make you AND your project better?

I’m saying all this to say, you’re awesome. You’re capable. You’re here and you can put in the work to create the life you want for yourself. When you believe in your worth and the value you bring to a partnership, you know that you can’t partner up with just anyone and that’s not a bad thing. It may take some time, but if/when the right person comes along, you’ll see that a “group project” can actually be fun, and the outcome just might end up being better than you could have ever hoped for.

First-Time Fatherhood

Since the birth of our son, quite a few people have asked me, “How does it feel to be a father?” and I’ve never had a real answer. I’ve always said something along the lines of, “I don’t know,” or “I’m still processing it.” To be honest, at the moment of writing this, I still don’t believe I have an answer to that question, yet here I am writing on fatherhood, writing an answer to the question I’ve dodged for the last 3 months. So how do I feel? I have given it quite a bit of thought and there are a few feelings that I can point to.

The first emotion I’m working through is scared. I’ve always wanted to be a father, but I never truly understood the gravity of what that title held. Being a father meant I had to be a protector, priest, and provider for my family. And as a husband, you can add on the title of the “pursuer” of my wife. I guess the naivety was born out of how easy my dad made it seem to do all of those things for my brother and I. Never once did I worry about life while growing up. I didn’t have to worry about my next meal, clothes, or where we were going to sleep that night. I never worried about not getting birthday or Christmas presents. And don’t get me wrong! I’m not saying that if you did face these things, your dad wasn’t a great dad or that he didn’t try his best. I’m saying that based on my reality, fatherhood seemed effortless. I liken the feeling of being scared to the time when I turned 21. My parents sent me a card and the gist of it was “Welcome to adulthood, no turning back now!” I was terrified. It meant that I had to start being more responsible. I was about to graduate from college, head off to grad school, and I was officially about to live on my own for the first time. I had to get a real job and pay most of my bills now. All of that hit me at once and I was honestly scared. I was scared, but I didn’t run. Instead, I leaned into the challenge of adulthood and I’m still learning how to be a decent functioning adult. Now, I’m a husband and a father and again, I’m leaning into this new transition of life. There’s no turning back now. I read in a book somewhere that the difference between being scared and being excited is the way you think about the situation. The physiological response for both feelings is almost identical. So to be fair, I’m more excited than I am scared of being a father.

I’ve also learned that even with the work I’ve done on my ego, I still have quite a way to go (I sound pretty high and mighty there, I know). It’s funny because shortly after my son was born, my ego took a hit. All of a sudden I felt inadequate. I’m going to choose my next set of words wisely and I must admit this feeling was borne out of pride that got put in its place. Here goes. As a man, I have this inherent desire to want to feel needed. Naturally, when my son was born, I felt as if I would be the main one to give him the comfort that he needed. I was wrong. I’ll never forget the night when he was just crying and crying and nothing I did consoled him. However, his mother, in all her glory and love, was able to take him and soothe him to sleep. I was jealous, and in the immediate moment after that feeling, I asked myself, “Why do you feel this way? Why do you feel hurt? Bruised?” That taught me a lesson in humility. Sometimes (more often than not, to be honest), you can’t fix or solve all the problems. Know your limitations and let someone do the things you can’t. 

Lastly, I have had a mixture of feelings that can only be described as “pride and joy.” I’ve loved my son since before he was born, and to be able to hold him in my arms allowed a rush of pride and happiness to flow through me. I helped create this amazing human being. My son, my namesake, my seed. As I thought of all the things he’ll accomplish, lives he’ll impact, the company he’ll keep, pride was the only thing I felt. It was a deep sense of satisfaction and pleasure in believing wholeheartedly in the man I know my son will become. No matter how scared or how bruised my ego is, I will always love, protect, and provide for him. I vow to ensure that he can pursue his dreams and goals with my support. I vow to be the best dad I possibly can. 

So what’s it like being a father? This is my answer… for now. This journey has only just begun.

– James C  

James Campbell is a husband, father, and business owner with a background in Chemistry. His vision is to empower and mentor the next generation to their fullest potential, with the intention of creating a generation of leaders.